Sorry I’ve been MIA. I’ve been busy trying to get some things in order. But, don’t worry, I’ll get you all caught up. Wednesday is usually the day my best friend and I go for a walk in the Park. Last week we realized that with Autumn
The Bridge to 10 K training podcast for Week 1 is finally up! It’s available for you to download. Please feel free to leave comments and let me know what you think.
All day long I was fighting myself about tonight’s run. I was sitting at my desk at work, asking myself, why in the world did I sign up for a half marathon? Who would volunteer to run 13 miles? Then, I started thinking to myself, I probably
