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Archive for the Just Because Work Out Category

The Black Eyed Peas Experience

On April 6, 2012   /   Just Because Work Out   /   4 Comments
Tags: Kinect

I hadn’t worked out in so long. I didn’t really feel like going to the gym, so I decided to burn some calories on my Xbox Kinect. I had never played The Black Eyed Peas Experience dance and sing along game.   I popped it in and

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My 4 Point Dinner

On February 9, 2012   /   Just Because Work Out, Recipes, Weight Watchers   /   6 Comments
Tags: food, Friends

I went to lunch with an old co-worker friend.  We ended up going to the Bamboo Bistro, a fantastic Chinese Buffet downtown. I made healthy choices for breakfast that morning.  I had an english muffin with a 1 Point Weight Watcher Cheese wedge and a Lactose Free

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White Water Rafting

On November 30, 2011   /   Half Marathon Training, Just Because Work Out   /   5 Comments
Tags: Kinect, Nyah

Last night I was gliding down the river in a float boat and attempted to jump over a boulder but came crashing down hard on my knee.  Of course all of this happened right in my living room while playing the X-Box sensor motion detector game called

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