Today could not have been better; it started off with a free tax day massage in Keiner Plaza downtown, and ended with a 5K run! Yes you read it right, I actually did it. I can’t freaking believe it. And I did it in under an
I keep telling myself, It’s now or never; the race is Saturday. Today was an unpredictable April day in Saint Louis, will it rain, snow, shine, you never know. I went to gym because it’s weather proof. I went up to the track, calibrated my Nike iPod
I worked out on vacation, not only did I work out on vacation, I got up and left the cozy condo early in the morning to go jogging. I went to the gym on the resort because it was cold and rainy. This time, I was