The Power to Choose

We were all created with the innate power to choose. We make thousands of choices every single day all throughout the day. But it never ceases to amaze me that I often forget that I have the power to choose when it comes to food. Earlier this

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Mandatory Time Out

After my boot camp adventure on Tuesday, I felt a little sore.  On Wednesday, I still felt sore.  By Thursday, the pain was more concentrated and severe; so I went to the doctor.  I found out it was more than just being sore from boot camp.  I’ve

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Carli’s 5K Wall of Fame

The Wall of Fame is up and running!  All runners who used my podcast to get off the couch and start running, and FINISHED the 5K have earned a spot on Carli’s  Wall of Fame.  Just email me (Carli@carlifierce.com) your race day pic, and I’ll add you to the Wall of

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