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I drug myself out of bed at 10 this morning and cooked some breakfast. I tend to stick to my workout plan better when I have a specific plan like, Monday, Wednesday, and Saturday. Finally by about 1 this afternoon I was able to dig out enough motivation to
Read more →Well, first things first, I’m going to talk about the big pink elephant standing in the room that everyone sees, but no one wants to talk about. What the heck am I talking about? Mr. Man….. If you really regularly read my blog you probably noticed that I
Read more →Sticktoitiveness…I wasn’t even sure if it was a real word, but it seemed to describe the drive I needed stick with my training plan today. According to dictionary.com, stick-to-itiveness is defined as dogged perseverance or resolute tenacity….. It was a very long Monday, and they’ve added these random
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