I know that I promised everyone that I was going to start my 5K to 10K podcast this summer. I can’t believe school is about to start already which means “summer” is almost over! I would love your suggestions for what songs really help you during a
Read more →I woke up this morning knowing that I had to go and workout today. Today was another scorcher, well above 90 degrees. But, I thought about how many times have I read emails and comments from you guys saying “You kept on going through the rain, through
Read more →Everyday, I check my blog stats, I can see how many people stop by, and look at what they type in the search engine that directs them to my web page. It’ s usually the same stuff like “Carli Running” or “Couch to 5K podcast” or “How do you
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