Welcome to CarliFierce.com. Are you looking for Free Couch to 5 K Training Podcasts/MP3's , Healthy Recipes, and Weight Loss Motivation? You've come to the right place. I've been a blogger since 2009 and have since wrote a book, inspired 40,000 people to get up and run, lose weight and have fun along the way.
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-Carli Fierce
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Whew Lawd! I almost didn’t make it to boot camp this morning. I was so excited to be home in my own bed last night, but for some reason I still couldn’t go to sleep, and I was up late watching the latest reports on Michael Jackson.
I went out of town this weekend to help one of my best friend’s move. She bought her 1st house, Yay! I packed my workout gear in my luggage, and planned for the best. I set my cell phone alarm for my 6 AM run because I
I woke up this morning coughing up gross stuff, and still feeling a little under the weather. But, I got up and went to boot camp class anyway. Boy, oh boy did he work us. I had sweat dripping down my legs. We really focused on intense ab exercises today.