Did you know I went back to the studio and made a new podcast? Do you love my original podcasts and want more? You asked for it and I listened. I created a Race Day podcast designed to coach you through your big day, whether your big day
Read more →Yesterday I was completely panicking about today’s weigh in. Earlier in the week I was doing so well, that I freaked out. I told myself, that I have to eat sugar, I can’t be one of those weird people who don’t, why should I deprive myself of something
Read more →After church on Sunday, I felt refreshed and rejuvenated. I had my gym bag in the car, so I went to the gym right afterwards. Well, that’s a half truth. I went home, got out of my car, walked to my front door, realized I had absolutely
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