Can you believe the holidays are here already?! 2012 has flown by and many places already have up Christmas decorations. For many of us who are watching our weight, all of the holiday celebrations can cause a little bit of anxiety. But, the best advice I think I ever
Read more →Hey Everybody!! I got my braces off! So I definitely have a reason to smile. They even threw in free teeth whitening. I love my new smile. I had braces when I was 20, but didn’t wear my retainer. Who knew you had to wear the retainer
Read more →It seems like everywhere I turn, I keep getting the same message. I keep hearing and reading about how it’s essential to understand the importance of what you say to yourself. Recently, two of my favorite mentors, Joel Osteen and Oprah hosted a Life Class about the power
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