YAY! Finally, my eBook Running Into Shape: The Official 5K Training Guide is done. I’ve put my blood, sweat and tears into producing an awesome book. Well, maybe not quite blood, and I didn’t really cry, but I sure felt like crying at times! It was much
Read more →I’m off work, on vacation from Christmas until after the New Year! It’s kind of hard for me to call it vacation, because to me “vacation” usually includes palm trees, beaches and piña coladas. Nyah let me sleep in this morning, and when I woke up I
Read more →On the way to work this morning, I seemed to avoid the zombie apocalypse and the giant asteroid doomed to hit Earth today according to the ancient Mayan Calendar. The Mayans were brilliant people. When I went to the Mayan Riviera in Mexico, I was amazed with
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