👋 Hey, it’s Carli! I now coach women on bigger things as Carli Kenmore — money, love, work, all of it. Take my free 2-minute quiz to find out what’s next for you →
Lately, I look and feel like a popped can of biscuits. Just spilling out through my clothes. So, I decided something had to be done. I want to get back to basics. Of course you know I struggle with food regardless of what plan I’m on, but
Read more →I had such a fun-filled weekend. Friday night was game 7 of the World Series in Major League Baseball. St. Louis was on fire! I was sitting at home alone watching the game before called my Big Little Sister and suggested that we go somewhere and watch
Read more →New Research published in the online journal Obesity suggests that drinking green tea may help prevent weight gain. EGCGis a compound found in most green teas. In the test participants (overweight mice), both groups were fed high fat diets, but only one group also ate EGCG. When
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