I mentioned in my last post that I was putting away the scale, because I didn’t use it as a tool to reflect a number; but more so as a way to dictate my feelings of self-worth. I must admit that putting away the scale was hard. I
Read more →Yesterday, I went to the doctor to have my blood pressure checked. All day long I considered canceling my appointment because I didn’t want to get on the scale and face the truth. How crazy is that?? When I got there and stepped up, it showed my highest
Read more →This was a phrase I took way to literally as I celebrated and indulged at my Niece’s 1st B-Day on Saturday, and Memorial Day Dinner on Sunday AND again Monday. However, this morning when I got on the scale, I was quickly snapped back into
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