Shake Something

I had a Terrible morning!  It was hard to get out of bed, and once I finally did, I was running late. I mixed up a protein shake, and put it in the freezer.   If I don’t blend it in the smoothie maker (I love that thing b/c

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RunningIntoShape.com

I had to sacrifice my run this evening to go work on the podcast for my learning to running website (There’s a rough draft up, but it’s still under construction).  I was supposed to get up this morning, and go run, but the giant blizzard like snowflakes

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