Fat to Fit to Fierce

Posts Tagged Nyah

Operating Out of Fear

“Operating out of fear means that you will always be scared and running for your life, instead of being in alignment with your life.” ~Oprah~ I mentioned in my last post that I have a new “special friend” a great guy that I’ve been dating for a […]

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An Egg-ceptional Lesson

Did you know …if you boil an egg in a pot of water and completely forgot about it for an hour (or more), that all of the water will boil out, and that the egg will stick, burn and explode? The egg will pop and cause an […]

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Running Weather

This post going to be super quick!  After work, I came home, got Nyah and went to the park for a walk.  It was so nice outside.  A breezy 73 degrees.  It was wonderful.  I did a 30 minute walk, and I even ran for a few […]

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Take 2

On Thursday, I was supposed to walk 25 minutes. However, I did not sleep well Wednesday night.   So, by the time I got home from work on Thursday evening I was exhausted. I realized that meant I would have to come home and walk on Friday night, […]

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Pink X’s

Crossing off those Pink X’s on the training calendar on my fridge makes me feel so good.  I guess it’s technically not the act of crossing them off that feels good, but knowing the obstacles that I usually have to overcome to earn the right to do […]

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