I am proud to say that since my half marathon training started on Friday, I have not missed a single day of training. On Friday, I went to the gym and did a quick, but hilly mile on the treadmill and showered before heading to church to
“Operating out of fear means that you will always be scared and running for your life, instead of being in alignment with your life.” ~Oprah~ I mentioned in my last post that I have a new “special friend” a great guy that I’ve been dating for a
Did you know …if you boil an egg in a pot of water and completely forgot about it for an hour (or more), that all of the water will boil out, and that the egg will stick, burn and explode? The egg will pop and cause an