Unfortunately, I’ve been eating like crap, and grabbing fast food on the run, but I had SO much fun at my studio recording session. I told you earlier in the week that I’m making a new race day podcast for a 5K and 10K run. I hadn’t
Read more →Sorry things have been so quiet on my blog. I had to unplug. I’m working really hard to get my personal life organized. I have so many ideas and so many business ventures that I want to pursue, but I was getting nowhere fast. I think I can do everything,
Read more →It’s that time again… Running Into Shape.com is 3 years old! My original Couch to 5K Week 1 Training MP3/podcasts has been downloaded 24,666 times! My Rock Couch to 5K Week 1 Training has been downloaded 6,665 times. I have over 1,000 Fans on my Facebook Fan Page Running Into Shape has had over 696,335
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