I did not want to work out alone today, so I waited until my little sister was available. My god brother needed to use my car and cut my grass, so he dropped us off at the Park and I told him to come back in an
Week 3 of my Bridge to 10K training podcast/MP3 is finally posted. Remember this is a program that I created, so it may be similar to others that you find online, but will not follow it exactly. Happy Running!
For years I have admired Roni for only drinking water…I mean who does that??? How do you do that?… Just over a year ago I decided to stop drinking soda after reading the book “Skinny Bitch.” They made it sound so awful calling soda liquid Satan. I felt