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Monthly archive for May 2009

In the Famous Words of Ice Cube…

On May 29, 2009   /   Just Because Work Out, Recipes   /   Leave a comment
Tags: Recipes, smoothie, Walking at Work

Today Was A Good Day.  First of all there was no rain, that’s enough for a good day.  But I cooled off the morning with a homemade smoothie, made out of Orange Juice, Low-Fat Strawberry Yogurt, Fresh Strawberries and oatmeal.  At lunch me and the co-worker friend walked

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Let Them Eat Cake…

On May 27, 2009   /   Just Because Work Out   /   Leave a comment
Tags: Recipes, scale, smoothie, Walking at Work

    This was a phrase I took way to literally as I celebrated and indulged at my Niece’s 1st B-Day on Saturday, and Memorial Day Dinner on Sunday AND again Monday.  However, this morning when I got on the scale, I was quickly snapped back into

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To Err is Human…

On May 20, 2009   /   Just Because Work Out   /   2 Comments
Tags: smoothie, tv appearance

To Forgive is Divine…today started off great with an orange juice and real strawberry smoothie for breakfast, but when I got to work; I still wanted “breakfast.”  I went and got a pancake and an egg.  Then for lunch I had a huge nacho supreme.  Who knows

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