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Daily archive for September 4, 2009

And then there was…The Fast

On September 4, 2009   /   Random   /   Leave a comment
Tags: Food Diary, Get Fit 4 Christ

The Fast will begin today at 8pm.  It’s designed to last for 18 hours.  According to the plan, we’re only allowed 100% Fruit Juice and water until 2pm tomorrow.  This will cleanse our bodies before the food plan begins.  Lyle mentioned on his blog that Moses didn’t

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