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Daily archive for March 1, 2013

How I Had 4 NSVs in One Day

On March 1, 2013   /   Just Because Work Out, My 5th 5K Training   /   Leave a comment
Tags: 5th 5K Training, family, gym workout, Workout Buddy

Just in case you don’t know, “NSV” is short for a Non Scale Victory. During the weight-loss journey you have to learn to celebrate the non scale victories as much as you celebrate losing weight on the scale. NSV #1 I Avoided Free Fresh Baked Cookies This

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