I text my Gym Cousin while I was at work to remind him that we should run the official race trail tonight after work. I was at home moseying along, talking about the latest gossip with my Little Sister on the phone and much to my surprise
Read more →In the past when you were on a mission to lose weight, what was your motivation? Was it because you wanted to be skinny or because you wanted to be healthy? If I’m being really honest with you guys, I would probably say that 85% of my drive to
Read more →Today I had to remind myself of the old saying “How do you eat an elephant?” The answer, one bite at a time. It’s possible to do seemingly impossible tasks, if you break it up into smaller increments. So I decided to focus on today only. Those
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