Have you worked out since Monday?” That’s what Dan asked me Thursday night when I got to the gym. I told him that I had not done the workout plan he wrote out for me because I was “just too sore.” He was a little disappointed, but
As soon as I walked in the gym, Trainer Dan said “You’re going to hate me…” I was instantly nervous because there’s a threshold that I cross during just about every single one of our training sessions when I decide that I “don’t like him.” So, when he
I must admit I’m a little freaked out because I relapsed. I had a big time food binge including tons of fast food and a whole pack of Oreo cookies. Yes, I ate the whole family sized pack of Oreos over the course of a couple of days.