Hola, girls and boys! I’ve been so busy writing my butt off, nearly every day. I have exciting news! In January of 2013, I will be releasing my first eBook. It’s called Running Into Shape: The Official 5K Training Guide. It’s a supplement to my Couch to
Read more →Everybody knows that I struggle with my weight and I’m always looking for ways to improve. One of my best friends from college suggested that I go see a Christian counselor. I figured that since I’ve tried everything from the cabbage soup diet to Beyonce’s Lemonade Diet,
Read more →Can you believe the holidays are here already?! 2012 has flown by and many places already have up Christmas decorations. For many of us who are watching our weight, all of the holiday celebrations can cause a little bit of anxiety. But, the best advice I think I ever
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