Hey Everybody!! I got my braces off! So I definitely have a reason to smile. They even threw in free teeth whitening. I love my new smile. I had braces when I was 20, but didn’t wear my retainer. Who knew you had to wear the retainer
Read more →It seems like everywhere I turn, I keep getting the same message. I keep hearing and reading about how it’s essential to understand the importance of what you say to yourself. Recently, two of my favorite mentors, Joel Osteen and Oprah hosted a Life Class about the power
Read more →Top 10 Pre-Workout Snacks To Eat or Not to Eat, that is the question… I’ve found that eating a light snack before a workout helps energize me and keeps me focused. Here are some easy snacks you can try. I got this list from the local running
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