Here is a recipe for delicious Mexican Chili I made last night before I went to the gym. Ingredients – 1 Pound of Lean Ground Beef or Ground Turkey -1 Chili Seasoning Packet -1 Squirt of Ranch Salad Dressing (My Secret Ingredient) -1/3 cup Guacamole -1 Small
Read more →Stuff I talked about in the video: The South Beach Diet Book: The South Beach Diet – The Delicious, Doctor-designed, Foolproof Plan For Fast And Healthy Weight Loss A New South Beach Diet book has come out since the original: The South Beach Diet Supercharged: Faster Weight
Read more →This post going to be super quick! After work, I came home, got Nyah and went to the park for a walk. It was so nice outside. A breezy 73 degrees. It was wonderful. I did a 30 minute walk, and I even ran for a few
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