The “Bum-Pop Man” aka Ice Cream Truck is driving around playing loud Gangsta Rap instead of the little jingle he’s supposed to play. Just another crazy hood story… Anyway, today was the Official start day for Get Fit 4 Christ. Our assignment was to Run 15 Minutes, Write
Read more →Today was the 1st meeting for the Get fit 4 Christ program. We all met with Lyle and he told us a few more details about the program. We have to keep a food journal, one my least favorite things to do, even though I know much
Read more →This morning, it was raining, and I didn’t go for my run. Then I ate greasy pancakes, and I pretty much felt queasy the rest of the day. Yes, these are just excuses, but I got a great non-exercise story to tell since I was just sitting at
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