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Happy Labor Day my fiercelings! I went to hot yoga today. Its 90° outside, fortunately the yoga teacher only cranked the room up to 100°F instead of 105°. I was dripping sweat within the first five minutes. And would you believe that a guy who looked like
Read more →My monthly Class Pass allows me unlimited workouts at boutique studios across St. Louis. So, I decided to be adventurous and try a Nia class. I had no idea what it was, I’d never heard of it. In my class, there were only 5 of us
Read more →Greetings Fiercelings! I deserve a time out for being a naughty blogger. I just disappeared on everybody. I’m sorry. Let me first say I’m doing Great! I hope you all are well too. Let me catch you up on things. Mostly I’m spending free time revising my Novel. Back
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