👋 Hey, it’s Carli! I now coach women on bigger things as Carli Kenmore — money, love, work, all of it. Take my free 2-minute quiz to find out what’s next for you →

The 4 Phases of Weight Loss

I recently passed my fitness instructor re-certification test.  I answered 40 questions right out of 44.  In addition to being a certified group fitness instructor, I’m now also a certified Lifestyle Fitness Coach.  The most informative part of my studies was the section on the learning process,

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Weight Loss Update

You may have realized that you can search my entire weight loss and fitness blog, but you won’t find my actual weight anywhere.  That’s because I’m not totally comfortable sharing my weight with the whole world just yet.  I have a magic number in my mind, and when I

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