My Body is telling me no…..But my Mind is telling me Yessssss! My half marathon is less than 1 month away, and I know I need to be really consistent with training if I’m going to finish that race. I missed boot camp class yesterday, because I
You would think with a title like that, I would taking about quitting smoking, but nope, I’m talking about my naughty little caffeine/soda habit. I didn’t even realize it, but I was kicking back 2 or 3 sodas everyday. I drank a soda with lunch, a pick