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Posts Tagged food

Putting the Fierce Back into Carli Fierce

On July 24, 2013   /   Just Because Work Out   /   2 Comments
Tags: food, gym workout, Personal Training Session
Putting the Fierce Back into Carli Fierce

I was so inspired by my personal training session in Los Angeles that I wanted to get a personal trainer here at home in The Lou. Until I had my personal training session with my Hollywood Aunt in California, I totally under estimated the value of having

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Spinach Feta Walnut Craisin Salad

On June 17, 2013   /   Recipes   /   Leave a comment
Tags: food

I always seem to get in a fitness slump for a week or so after I complete a 5K race. I haven’t been to the gym since The Graffiti Run last week. Normally, I would get all panicky about not working out for that long, but I’m just

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The Graffiti Run Saint Louis 2013

On June 10, 2013   /   Race Day   /   2 Comments
Tags: family, food, Race Day
The Graffiti Run Saint Louis 2013

Yesterday my Gym Cousin, my Little Sister and I went to pick up our Graffiti Run race day packets. We thought it was a little strange that the “St. Louis” Graffiti Run was actually over in Sauget, Illinois. I mistakenly thought it was pronounced Saw-Gut, Illinois, but a

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