Halloween here in the States is a fun spooky holiday surrounded by sweet treats. But, for those of us trying to lose or maintain our weight, it can be a very tricky day to handle. So, I did a little research and came up with 7 ways to
Read more →Today was the 2ndAnnual Sista Strut Breast Cancer Awareness 3K walk in St. Louis. I participated in the Sista Strut last year . It was held in Forest Park, and started at the history museum. My Lawyer friend and my Paralegal friend joined me and thousands of other
Read more →I had an awesome week! I’ve been going to the gym and eating healthy. (My internet has been down, sorry I haven’t gotten a chance to blog about it.) Friday, I went to lunch with my Big Little Sister at my favorite Mexican restaurant and I did
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