OMG! Where do I begin? On Friday when I went to the Expo to pick up my race bib number a lady came up and started talking to me. We soon realized that we were both in Team in Training with LLS and we were both walking the half
Read more →Typically, in my life to avoid stress, confusion and forgetting things I make a list. I have sticky notes with lists everywhere, on my desk, in my purse, in my car, on the hall table, in the kitchen, on my phone. I always make lists. My maintenance guy is
Read more →Apparently, a week or two before your big endurance race event, you are supposed to “taper down” to allow your muscles time to heal. During the taper down time, the training schedule is lighter than usual. This weekend was my final group training session. Some of our honored
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