I am proud to say that since my half marathon training started on Friday, I have not missed a single day of training. On Friday, I went to the gym and did a quick, but hilly mile on the treadmill and showered before heading to church to
I knew that I had plans this evening, so I decided to walk during my lunch break. It was pretty hot outside, but I walked around near the arch grounds. Then my old coworker friend met me for salad. It was pretty good. I threw a little
Usually, people say they are going to “run” some errands. Today, I walked my errands. Before lunch, I mapped out how far the post office was from my office. It was almost exactly 1 mile each way. It was very hot and humid outside (mid 80’s),
