I woke up this morning about 5:15 am, which was 15 minutes before the alarm clock was scheduled to wake me from my dreams. I said to myself, I’ll just go back to sleep, and I sorta did, at least until the alarm actually sounded. Okay, I’m
Hey guys, I’m working hard on the new 5K Bridge to 10K podcast. I’ve been working on it for hours at a time. I have most of the music picked out (I used many of your suggestions), and all of the weekly tips researched and written out.
I woke up this morning and got on the scale, and I was floored, shocked, amazed and disappointed. I saw a number that I haven’t seen in a really long time. I started praying to God to help me. This weight loss thing can be so hard sometimes.