I saw a PBS special with Dr. Amen and his book “The Amen Solution: The Brain Healthy Way to Lose Weight and Keep It Off.” One of his brain healthy ways to lose weight is “Killing the ANTS.” He’s not talking about the little creatures that crawled
I did not want to work out alone today, so I waited until my little sister was available. My god brother needed to use my car and cut my grass, so he dropped us off at the Park and I told him to come back in an
I’m convinced that the hypnosis sessions are not making me crazy. I think after just 2 days they are actually helping. It changes your cravings if that makes sense. I now have this nagging sensation that I need to go to bed at night, when normally, I’m