Today was a great day, this morning, I got up taught my “Your Body is His Temple” fitness class at church. I had this crazy feeling that nobody was going to show up. But, I was very wrong, there were about 8 or 9 class participants. The
2009 Reflections This post might be kind of long, because I’ve got lots of good stuff to say. Way back at the beginning of 2009, I set this crazy goal to become a real runner and run a real race. I started training in February, with the
How was my day? Not too shabby. I went to weigh in today, and had no clue what to expect. I kinda kept points this week, but I was mindful to not going crazy with food. To my surprise I lost 2.6 pounds! Wooo-whoo! I needed that