We finally got some sunshine this weekend. On Saturday it was a beautiful 64 degrees. Of course everyone was happy for it to be warm and the park was full of joggers, walkers and families enjoying the first real hint of Spring. I took Nyah with me, she was
Read more →I had my counseling session today. I told her that the past week had been a little rough, and my eating had gotten a little out of control. But this time, there was no deep psychological explanation tracing back to my childhood habit of cleaning my plate, or some secret
Read more →This weekend I was feeling so lazy. I just felt like relaxing, I didn’t want to go to the gym, so I didn’t. The only activity I did was going up and down the stairs for laundry. My food was definitely out of line too. I’m pretty sure
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