On Saturday, my friend and my sister wanted to go to the Taste of St. Louis. The “Taste” is an outdoor event where local restaurants set up booths, and sell tastes or samples of their food. I was a little anxious about going to a food event, because I’m
Read more →I’ve had a few challenges on the first few days of my no dessert 21 Day Fast. But, I did not give in or mess up and eat sweets. However, because this is the first time I’ve done a fast for spiritual reasons and not solely to
Read more →As much as I’ve tried; I’m constantly reminded that you can’t out-exercise a bad diet. I’m so addicted to sugary foods. And I’m always asking myself the big question from the book Made to Crave, do you love and rely on food more than God? Food is my
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