Turkey Squash Casserole

I tried a new healthy recipe, its low carb and high protein. Ingredients: 1 Large Yellow Squash 1 lb of Ground Turkey 1 Tbsp Worcester & Soy Sauce Salt, Pepper & Garlic (for taste) Optional Rosemary, Dill and Cumin 2 Cans of Beans (Pinto, Navy or Black)

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What are Beet Toppers? 

What are Beet Toppers? 

What are Beet Toppers? Well for starters beet toppers are not the same thing as craisins? Huh? Confused?  So was I. Let me explain. I love bag salads as I call them. It’s the salad that comes in the bag with all the fixins’.  It’s a healthy

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Winning Tastes Good! 

Last week I won the Fit Bit Work Week Hustle challenge, but I almost feel like I won by default.  I don’t think I even had 40,000 steps. Far less than my 10,000 daily steps goal.  But nonetheless, I got a taste of what victory felt like. 

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