The 500 Pound Gorilla

Hey everybody! Today while scrolling through my TV shows on my DVR, I watched Oprah’s Next Chapter show with Steven Tyler the lead singer from Aerosmith. Of course I know their songs, but I didn’t really know much about him. He very openly and candidly discussed his

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Making A Difficult Decision

Sometimes in life we have to make hard decisions. Although I have a “do everything” mentality, I’m learning that sometimes I’m just running in circles and not getting everything accomplished.  Although I don’t have a husband or kids to keep me busy, everything else does. I have

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New Year, New Approach

As I mentioned in my one of my recent posts, I’ve gained most of the weight back that I lost and maintained for a few years.  Within the last year or so I’ve completely struggled with sticking to any food plan all while consistently gaining weight.  I

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