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I made a promise to my Gym Cousin that I would train for our 5K while I was on vacation visiting my Big Little Sister and my niece in Florida, and I wanted to keep my word. My sister told me that the treadmill was broken in the
Read more →I wanted to get in a run before I went to Florida to visit my Big Little Sister and my niece, so I scheduled a morning run with my Gym Cousin. I called him at 7:45 AM, and to my surprise he answered on the first ring
Read more →All week I was feeling lazy/discouraged about working out. Weigh in Wednesday did not go to well. I was up 2 pounds. I guess in the grand scheme of things though, 2 pounds in two weeks is not the end of the world. I took my counselors
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