Last night I had my regular Monday training session with my Personal Trainer Dan. It was a nice cool day, so we went outside first. We walked to a nearby park. Every 2 minutes or so we would alternate the walk with a jog. I told him about some of my frustrations as we walked.
Read more →I was in my car on the way to get new running shoes and then hit the gym for my 10K training. I decided I wanted to hear some Justin Timberlake and while digging for the CD I ran across these two free passes. One for a
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Hey Everybody! I hope you had a good Memorial Day Holiday. I certainly enjoyed my day off work and had two family barbeques. I was supposed to work out Saturday, but I went to my cousin’s baby shower and I never got around to it. My Gym cousin text me
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