Just when I think I have Dan my trainer figured out, he mixes it up on me. He specifically told me that we’d be taking measurements next week. Measurements Day with Dan, typically consists of “running” a mile as fast as I can while attempting to beat my
I met with my personal trainer Dan. He text me ahead of time and told me that we would be checking my mile time. I always have an idea in my head of what our session will consist of, and then when I get there it’s something