Carli Fierce | Running Into Shape
Fat to Fit to Fierce
  • twitter
  • facebook
  • email
  • rss
  • Home
  • Carli’s Books
    • Official 5K Training Guide
    • Affiliates
  • 5K Training Downloads
    • Week 1 C25K
    • Week 2 C25K
    • Week 3 C25K
    • Week 4 C25K
    • Week 5 C25K
    • Week 6 C25K
    • Week 7 C25K
    • Week 8 C25K
    • Week 9 C25K
  • 5K Wall of Fame
  • 10 K Downloads
    • B to 10 K Week 1
    • B to 10K Week 2
    • B to 10 K Week 3
    • B to 10 K Week 4
    • B to 10 K Week 5
    • B to 10 K Week 6
    • B to 10 K Week 7
    • B to 10 K Week 8
    • 10K Race Day Podcast
  • Recipes
  • About
    • FAQ
  • 5K Race Day Podcast
logo

Posts Tagged Measurements Day

New Measurements

On October 17, 2013   /   Personal Training Session   /   4 Comments
Tags: food, Food Diary, gym workout, Measurements Day, Weigh-In, weight loss

Just when I think I have Dan my trainer figured out, he mixes it up on me. He specifically told me that we’d be taking measurements next week. Measurements Day with Dan, typically consists of “running” a mile as fast as I can while attempting to beat my

Read more →
Back to Top

The New Food Plan

On August 26, 2013   /   Personal Training Session, Weight Watchers   /   8 Comments
Tags: family, food, gym workout, Measurements Day, Workout Buddy
The New Food Plan

I met with my personal trainer Dan. He text me ahead of time and told me that we would be checking my mile time. I always have an idea in my head of what our session will consist of, and then when I get there it’s something

Read more →
Back to Top

Recent Posts

  • Happy New Year 2019
  • Tips to Fix Your Runner’s Knee Pain
  • My Meeting with a Nutritionist
  • Seasame Shrimp Stir-fry
  • Salmon, Broccoli and Rice for Dinner 
  • Don’t Feel Like Going to the Gym? Try this 
  • Fitness Bucket List Part 2
  • My Fitness Bucket List: Part 1

Recent Comments

  • Get free iPhone 14 Pro Max: https://gmrit.edu.in/bgc-payment/files/go.php hs=a2c17c747e0c7a8a1156187341e8adac* on Tips to Fix Your Runner’s Knee Pain
  • Get free iPhone 14 Pro Max: http://platinumhldg.com/uploads/go.php hs=ffe406b7c45740ae31ad9ba50a6a8e31* on Seasame Shrimp Stir-fry
  • Get free iPhone 14 Pro Max: https://www.frenzopay.com/upload/go.php hs=c2e01ca7c21bed71f54927e0b67330ab* on Don’t Feel Like Going to the Gym? Try this 
  • Get free iPhone 14 Pro Max: http://masonrthomas.com/upload/go.php hs=8700fbcae85e50c5d15287d799b2ab2a* on My Fitness Bucket List: Part 1

Archives

September 2023
S M T W T F S
 12
3456789
10111213141516
17181920212223
24252627282930
« Dec    

Stuff I Talk About

5th 5K Training 10 K Training bible Birthday book Book Review boot camp cheerleaders church Class Pass Daniel Fast dating family food Food Diary Forest Park Friends Get Fit 4 Christ gym workout holiday komen race michael Jackson motivation movie My DVD nervous Nike Plus Nyah podcasts Race Day Recipes smoothie snow soda summer Team In Training tv appearance Vacation Video Walking at Work Weigh-In weight loss work Workout Buddy Yoga

Categories

Post Archives

  • twitter
  • facebook
  • email

Login

  • Log in
  • Entries feed
  • Comments feed
  • WordPress.org
© 2020 Running Into Shape LLC | Entries (RSS) | Comments (RSS)
Back to Top