Hey guys, I’m working hard on the new 5K Bridge to 10K podcast. I’ve been working on it for hours at a time. I have most of the music picked out (I used many of your suggestions), and all of the weekly tips researched and written out.
Read more →I don’t feel really chatty today. I think it’s because I’m tired. I walked on Monday with Mr. Man, I went to extreme boot camp class on Tuesday with my girl from work, I did my normal weekly walk with my Best Friend yesterday and Boot camp again today.
Read more →I woke up this morning knowing that I had to go and workout today. Today was another scorcher, well above 90 degrees. But, I thought about how many times have I read emails and comments from you guys saying “You kept on going through the rain, through
Read more →