Updates…How’s that for a Catchy Title? LOL. This week I haven’t gotten the opportunity to work out like I normally do. At first I had some physical pain, and then my sinuses were killing me. I really should have called off work, but I want to save
Read more →Hey!! Guess what? I signed up for a local weight loss competition called “Lose to Win.” It’s kind of like “The Biggest Loser,” but not really. A lady passionate about fitness and healthy eating started a program to use your competitive edge to lose weight and
Read more →Did you know …if you boil an egg in a pot of water and completely forgot about it for an hour (or more), that all of the water will boil out, and that the egg will stick, burn and explode? The egg will pop and cause an
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