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Archive for the Weight Watchers Category

My First Meeting with a Weight Watcher’s Coach

On May 19, 2016   /   Weight Watchers   /   Leave a comment
Tags: WW Coach

Greetings Fiercelings!  Exciting news, I joined Weight Watchers Beyond the Scale Program.  I had my first meeting with a Weight Watcher’s coach.  I wasn’t sure what to expect.  I was a little nervous, but not really.  I filled out an assessment online, so she knew a little

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My Weight Does Not Define Me

On September 20, 2013   /   Personal Training Session, Weight Watchers   /   4 Comments
Tags: church, Weigh-In, weight loss

When I went to my very first counseling session my counselor told me very matter-of-factly that my weight does not define who I am as a person. I pretty much dismissed her comment as hogwash and nonsense.  It sounded good in theory, but in reality, my weight completely

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The New Food Plan

On August 26, 2013   /   Personal Training Session, Weight Watchers   /   8 Comments
Tags: family, food, gym workout, Measurements Day, Workout Buddy
The New Food Plan

I met with my personal trainer Dan. He text me ahead of time and told me that we would be checking my mile time. I always have an idea in my head of what our session will consist of, and then when I get there it’s something

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