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Hey Everybody! I hope you had a good Memorial Day Holiday. I certainly enjoyed my day off work and had two family barbeques. I was supposed to work out Saturday, but I went to my cousin’s baby shower and I never got around to it. My Gym cousin text me
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I love making smoothies for breakfast in the morning. I usually just dump a bunch of stuff in the Ninja blender and hope for the best. Today’s smoothie tasted especially good, so I wanted to share. Ingredients: 1 Banana 4 Frozen Cubes of Spinach Juice (I juiced spinach
Read more →It looks like back in 2011 I wrote up a pretty bad review on Greek Yogurt, when it was the newest health craze. I tried it and thought it tasted awful, it was like eating a spoonful of sour cream. Yuck! However, since then, I’ve become much more open-minded and decided that similar to regular yogurt,
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