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Posts Tagged weight loss

Go Tell it On the Mountain! (Video)

On December 19, 2010   /   Half Marathon Training   /   10 Comments
Tags: Book Review, church, gym workout, holiday, Nike Plus, Video, weight loss

  How did I get this Picture? : Apple Nike + iPod Sport Kit for iPod nano 1G, 2G, 3G, 4G, iPod touch 1G, 2G, 3G The Book I talked about:   A Course In Weight Loss: 21 Spiritual Lessons for Surrendering Your Weight Forever The Website

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Risking My Life

On September 28, 2010   /   Just Because Work Out   /   2 Comments
Tags: family, Food Diary, Forest Park, nervous, Walking at Work, weight loss

I’m still working it at work. After we ate steamed veggies with chicken and side salad, we headed outside and power walked for half an hour. I need to calculate the distance, but I’m sure it was over a mile. I’m so loving these results. I’ve lost

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I’m Famous!

On June 27, 2010   /   Random   /   14 Comments
Tags: motivation, Newspaper Article, podcasts, weight loss

Well in my mind I’m famous….  I got to cross off something on my goals list.  “Be in the Newspaper”… I thought I might be featured the local St. Louis newspaper one day, but I never imagined that I would touch people in other countries.  One of my readers

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