This is the last week of the Rise and Shine Challenge. Here is the Week 4 Worksheet. I hope that during the course of the last few weeks, you have made some positive changes to your morning routine. I most certainly have, and I’m enjoying it. Now,
Read more →Lately I’ve been working on growing myself spiritually. So, I’m sure you’ve noticed that I’m talking more about God and church, because that’s what I’m gravitating towards. I was so happy to see that my post about “Why We Have Addictions” was helpful to so many people.
Read more →Hey Everybody! If you have an Apple iPhone, iPod, iPad or Android phone, you know that when it comes to just about anything, “There’s an app for that!” Finally, there’s a mobile app for my blog. It’s called Run into Shape. (If you have no idea what an app
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