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Posts Tagged weight loss

2013: A Year in Review

On December 20, 2013   /   Personal Training Session, Random   /   4 Comments
Tags: book, dating, gym workout, michael Jackson, podcasts, Vacation, weight loss
2013: A Year in Review

This year has been awesome! This year was huge in that I FINALLY lost some weight and developed a healthy relationship with my scale.  I only weigh myself once a week.  I did the Insanity DVD and later, I hired Dan, my personal trainer this summer. He

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New Measurements

On October 17, 2013   /   Personal Training Session   /   4 Comments
Tags: food, Food Diary, gym workout, Measurements Day, Weigh-In, weight loss

Just when I think I have Dan my trainer figured out, he mixes it up on me. He specifically told me that we’d be taking measurements next week. Measurements Day with Dan, typically consists of “running” a mile as fast as I can while attempting to beat my

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Whose Body Is This?

On October 7, 2013   /   Personal Training Session, Random   /   3 Comments
Tags: gym workout, weight loss, Workout Buddy
Whose Body Is This?

I remember losing weight in the past.  In fact, I’ve lost a considerable amount of weight (more than 50 pounds) on more than one occasion.  However, I don’t remember feeling this extreme sense of wondering “Whose body is this?”  The only difference that I can think of

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